Episode 2

full
Published on:

24th Nov 2020

Slow the F Down with Gratitude

We get it, times are extra tough right now and finding things to be grateful for seems like a stretch. Listen for EASY ways to start where you are & boost your love, money, and self-esteem super speedy. Pick up the gratitude gauntlet we threw down!!

Show artwork for Slow the F Down Show

About the Podcast

Slow the F Down Show
Sensuality Coach Casey Hall and Trauma Healer Elizabeth Menzel give you PRACTICAL Science-based skills to help you deal with the stress of the pandemic.
It’s time to take a break from your fast-paced life. Sensuality Coach Casey Hall and Trauma Healer Elizabeth Menzel give you PRACTICAL Science-based skills to help you deal with the stress of the pandemic.

Elizabeth and Casey have over 41 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them.

In each episode, we share stories, skills, and a Slow Down playlist to keep you and your loved ones chill AF throughout this challenging time.

***Interested in working with Casey or Elizabeth?***
Go To: http://thehappywomanacademy.com/consult