Episode 11

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Published on:

6th Apr 2021

Slow the F Down with Slowing the F Down!

You know you want to slow down, but you keep pushing yourself too hard, afraid you'll lose time & money if you slow down and take a break. But science and studies prove that if you slow down you'll actually save time, money, and your health!! Listen for facts, stories, songs, and slow down skills to slow you down and lift you up. See you soon for Season 3 - we are adding in interviews with celebrities and amazing people!!!

Show artwork for Slow the F Down Show

About the Podcast

Slow the F Down Show
Sensuality Coach Casey Hall and Trauma Healer Elizabeth Menzel give you PRACTICAL Science-based skills to help you deal with the stress of the pandemic.
On top of a fast-paced overwhelming world, this pandemic is no joke. You might be really struggling and looking for a way out.

But what if instead of "struggling through it" and "getting your life back to how it was..."

YOU HEAL your way through this crisis and come out the other side even BETTER: More Energized! More Prosperous! More Sensual and Happy!

You could take advantage of this enforced inside time to get to know the real you without all of the outside distractions.

We're here to help - and we make it easy and fun!

Take a listen, train your brain and energy, and get a Slow the F down playlist to keep you chill AF throughout this challenging time.

WARNING: Explicitly Conscious Content!

Love, Casey and Elizabeth

PS: Not to brag but our skills ROCK. They're based in: neuroscience, holistic stress management, physics, conscious manifestation embodiment work, pleasure practices, feminine and masculine energy awareness, and somatic movement.

***Interested in working with Casey or Elizabeth***
Go To: http://thehappywomanacademy.com/consult