Episode 7

Published on:

2nd Feb 2021

Slow the F Down with Toxic Love

Done some things you're not proud of to someone you love? Put up with more crap than you should have? Us too. Knowing what to look out for will help you get out of the "drama triangle" and let in the good love! (Sorry you can here Elizabeth's heater fan in the background for 1/2 of the show. Face palm.)

Show artwork for Slow the F Down Show

About the Podcast

Slow the F Down Show
It’s time to take a break from your fast-paced life. Sensuality Coach Casey Hall and Trauma Healer Elizabeth Menzel give you PRACTICAL Science-based skills to help you deal with the stress of the pandemic.

Elizabeth and Casey have over 41 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed by speeding up. Making time for the things that truly matter in your life requires slowing the F down and being present enough to enjoy them.

In each episode, we share stories, skills, and a Slow Down playlist to keep you and your loved ones chill AF throughout this challenging time.

***Interested in working with Casey or Elizabeth?***
Go To: http://thehappywomanacademy.com/consult