Episode 4

Published on:

21st Dec 2020

So the F Down with Embracing Your Darkness

Maybe you kind of hate yourself, like I did. Or judge women for being too girly, like Casey did. Maybe you're guilting yourself for lounging around and aren't sure if you're depressed or just feeling really inward. Hear how embracing your darkness helps you to feel more light, happy, and alive!

Show artwork for Slow the F Down Show

About the Podcast

Slow the F Down Show
Sensuality Coach Casey Hall and Trauma Healer Elizabeth Menzel support & soothe you throughout the pandemic & beyond. Submit your Slow Down Story & Slow Down Song on our Facebook page & get featured on our podcast!
This pandemic is no joke. You might be really struggling and looking for a way out.

But what if instead of "struggling through it" and "getting your life back to how it was..."

YOU HEAL your way through this crisis and come out the other side even BETTER: More Energized! More Prosperous! More Sensual and Happy!

You could take advantage of this enforced inside time to get to know the real you without all of the outside distractions.

We're here to help - and we make it easy and fun!

Take a listen, train your brain and energy, and get a Slow the F down playlist to keep you chill AF throughout this crazy time.

WARNING: Explicitly Conscious Content!

Love, Casey and Elizabeth

PS: Not to brag but our skills ROCK. They're based in: neuroscience, holistic stress management, physics, conscious manifestation embodiment work, pleasure practices, feminine and masculine energy awareness, and somatic movement.

***Interested in working with Casey or Elizabeth***
Go To: http://thehappywomanacademy.com/consult