Episode 1

Published on:

20th Oct, 2020

Episode 11

Published on:

6th Oct, 2020

Episode 10

Published on:

22nd Sep, 2020

Episode 9

Published on:

8th Sep, 2020

Episode 8

Published on:

25th Aug, 2020

Show artwork for Slow the F Down Show

About the Podcast

Slow the F Down Show
Sensuality Coach Casey Hall and Trauma Healer Elizabeth Menzel support & soothe you throughout the pandemic & beyond. Submit your Slow Down Story & Slow Down Song on our Facebook page & get featured on our podcast!
This pandemic is no joke. You might be really struggling and looking for a way out.

But what if instead of "struggling through it" and "getting your life back to how it was..."

YOU HEAL your way through this crisis and come out the other side even BETTER: More Energized! More Prosperous! More Sensual and Happy!

You could take advantage of this enforced inside time to get to know the real you without all of the outside distractions.

We're here to help - and we make it easy and fun!

Take a listen, train your brain and energy, and get a Slow the F down playlist to keep you chill AF throughout this crazy time.

WARNING: Explicitly Conscious Content!

Love, Casey and Elizabeth

PS: Not to brag but our skills ROCK. They're based in: neuroscience, holistic stress management, physics, conscious manifestation embodiment work, pleasure practices, feminine and masculine energy awareness, and somatic movement.

***Interested in working with Casey?***
Schedule a free discovery call at https://www.sensualitycoaching.com/

***Interested in working with Elizabeth?***
Schedule a free discovery call at http://thehappywomanacademy.com/